Eggs provide important nutrients for children, such as high‑quality protein to support muscles and choline for brain health. Studies show that kids who eat breakfast have fewer absences in schools, improved test grades and fewer behavioural and disciplinary issues.
Breakfast tends to be the most nutrient-packed meal of the day. The protein power in eggs, in combination with a well-balanced breakfast, can help keep kids satisfied and fueled throughout the entire school day.
Eggs aren’t just for breakfast. They are a nutrient-rich, all-natural protein source that can be eaten any time of day. All-Day Breakfast is becoming a popular trend with kids at home and at school. Whether topping a salad or a bowl of noodles or tucked inside a sandwich, the taste and familiarity of eggs appeal to kids of all ages.
Grab n’ Go offerings—Eggs paired with fruit, veggies and whole grains provide kids with a quick and nutritious lunch to stay alert all afternoon!
The all-natural appeal of eggs satisfies many diets with a familiar, convenient meat alternate, especially for vegetarian or gluten-free.
Eggs are the MVP (most valuable protein) for active kids on the go. They are a portable protein providing kids with the energy they need to power through their after-school activities. For student athletes, eggs help build, maintain and repair muscle. Since snacking at home isn’t always an option before a practice, game or extracurricular activity — Smart Snacks supply kids with nutritious, portable and quick meals.
Source: ENC-Egg Nutrition center